It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

“Strategist Brain” is a series where staffers share the stores they’ve stopped into, stuff they’ve spotted, and extra tidbits ...

Arsenal boss Mikel Arteta is confident over a midfield secret weapon for the Gunners as the Premier League returns.