Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?
Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...
One you should check out? The Peepers by PeeperSpecs Spotlight Blue Light Blocking Reading Glasses, which secured a spot on Oprah’s Favorite Things 2024 list. Blue light-blocking glasses have ...