A report by UC Davis Health revealed that consistent exposure to blue light can play a role in the development of cataracts, eye cancer, and abnormal growths on the clear covering of the eye.

In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

LED face masks have taken the beauty world by storm, primarily due to their impressive skincare benefits. However, recent ...

But do they work? The answer is murky. Too much exposure to blue light, particularly at night, may disrupt your sleep-wake cycle. The experts we spoke with agree that wearing blue-light blocking ...

Carrots have traditionally been celebrated as the champion of eye health, but recent findings show that another vegetable may ...

Neil Laird, specialist optometrist at Pure Optical, explains why cavolo nero should be on everyone’s shopping list: "While ...