check out What Eating Too Much Sugar Does to Your Body. The best way to really experience the benefits of oatmeal is to enjoy a daily serving of one cup of cooked oats (or 1/2 cup of raw oats).

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

“Oatmeal is one of the best sources of beta-glucan ... Another potential benefit of eating oatmeal is its ability to aid in weight management. The fiber content in oatmeal promotes a feeling ...

It’s buttery, loaded up with semi-sweet chocolate chips, and dusted with just a touch of salt. It’s a perfect chocolate chip ...

When you enjoy a bowl of oatmeal, these are some of the health benefits you may reap. Another potential benefit of eating oatmeal is its ability to aid in weight management. The fiber content in ...

However, when it comes to choosing the best one for your vegan oatmeal cookies, it's almost always going to be melted coconut oil. Unlike other oils, coconut oil acts similarly to butter in that ...

Some of the best dog shampoos are made with oatmeal. One of the biggest reasons is that they have phenols, which help reduce skin irritation and inflammation. Therefore, they are great for dogs ...