Oatmeal fits under the category of whole grains ... "The carbohydrates in oats pair best with a source of protein, fat, and even some extra fiber for a better blood sugar response," she says.
Oatmeal is renowned for its ability to help lower cholesterol levels. “Oatmeal is one of the best sources of beta-glucan, a type of soluble fiber that supports healthy cholesterol levels ...
Some of the best dog shampoos are made with oatmeal. One of the biggest reasons is that they have phenols, which help reduce skin irritation and inflammation. Therefore, they are great for dogs ...
However, when it comes to choosing the best one for your vegan oatmeal cookies, it's almost always going to be melted coconut oil. Unlike other oils, coconut oil acts similarly to butter in that ...