A balanced diet rich in essential nutrients and guided by Ayurvedic principles can enhance mental well-being and productivity ...

Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

It is an issue that is often debated among health professionals and consu­mers at large – the value of taking nutritional ...

Breast cancer is not only prevalent amongst middle-aged or older women but younger ones as well Read on to know how a green ...

Speaking to Fox News Digital, Kim Shapira of Los Angeles revealed why a low-carb diet is not a wise solution for weight loss.

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

Recently, the UN’s Food and Agriculture Organization (FAO) stated that no fewer than 26.5 million Nigerians living in the ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...