Later, a slice of tasty grain toast with Vegemite and avocado. 7.30am Another glass of water. 9.15am Black coffee number two and an apple. 2.30pm I am not too hungry today, so I grab a banana between ...
Avocado has become a staple in many diets worldwide and for good reason. This creamy, nutrient-rich fruit provides a variety of health benefits, making it an ex ...