"Guacamole's roots trace back to the ancient Aztecs in Mexico. They called it 'ahuaca-mulli,' which means 'avocado mixture,'" David "Chef Fig" Figueroa, president and co-founder of Melinda's Foods ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Discover a simple avocado coconut smoothie recipe, perfect for a quick and nutritious drink. Ready in just 5 minutes!

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

It's National Guacamole Day (Monday, September 16), and to celebrate, it's only right that you indulge in some tasty (and healthy) avocado. But rather than just making standard guacamole today ...

Avocados can be used for more than just a bowl of guac, you know. With just a couple other ingredients, avocado can be used ...

As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods ...

Avocado toast, a product of California’s love for health-conscious food, is a brunch staple that has spread across the country. At its simplest, sliced or smashed avocado on toast is a quick and ...

Americans ate more than 2.7 billion pounds of avocados in 2022. While there’s no more recent data, based on the berry’s ...