One way to promote healthy arteries is through the use of artery cleanse supplements. These supplements are designed to help remove plaque buildup in the arteries and improve blood flow.

a contributor to artery blockage. Including them in your meals can add both flavor and health benefits. Beets are well-known for their blood-cleansing properties and improved circulation.

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READ ALSO: 18 foods to cleanse your arteries Smoking raises the risk of heart disease, damages the artery lining, and encourages plaque accumulation. Giving up smoking increases blood flow and ...