Alpha waves (8-12 Hz) happen when we are relaxed with eyes closed, as in meditation. Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition from waking to sleeping.

With two wires for the serial protocol, and an Arduino, you’ll be able to view “signal strength, attention, meditation, delta, theta, low alpha, high alpha, low beta, high beta, low gamma ...

Brain state work can be couched in terms such as alpha, delta and so forth ... to practicing mindfulness, meditation and ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you’re sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Meditation is often touted as a mental cure-all ... The device involves a giant headset that’s stuffed with brainwave sensors that detect beta, alpha, theta and gamma waves, in addition to heart-rate ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. Breathe in, breathe out — new brain scans have ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

This alpha brainwave is what is present when we are relaxed and ... Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played ...

You will come across several Meditation Spots scattered about the land as you're exploring in Black Myth: Wukong. These Meditation Spots not only provide a beautiful place to relax and enjoy the ...

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

Smart Fit boasts impressive margins, a healthy balance sheet, and significant growth post-pandemic. See why SFEGY stock is a ...