For wide receivers like Jeremiah Smith, agility drills are key to be quick and nimble. Although a well-rounded football workout plan will include exercises and stretches for strength, speed ...

have fun and enjoy the game of football. This week John Schneider challenges kids to try out some fun agility drills that anyone can do right at home to stay active and moving.

Trea Turner Goes Through Agility Drills The strain in his left hamstring was significant to land on the 10-day injured list. But the good news is that it wasn’t serious enough to require surgery.