Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime. Now let's get back to work.

Two lucky winners will be chosen at the end of October. CBS journalist, Seth Doane, joined Great Day to introduce his new podcast, 60 Minutes: A Second Look.

While it's becoming ever easier to do pretty much any and all activities from the comfort of our living rooms, there's one ...

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

After a half-decade hiatus, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, wing-clad ...

This five minute workout is perfect for slotting in ... so you'll do each exercise for 40 seconds and then rest for 20. If you own a fitness tracker it's worth wearing it so you can keep track ...

The innovative stationary bike is the first in the world to use REHIT technology to enhance fitness benefits in the shortest amount of time possible. In just 5-minutes on the Carol Bike ...

This skipping workout might only last five minutes, but it will improve your cardiovascular fitness, co-ordination and core strength. That doesn’t mean standing on the spot and jumping over the ...

Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...

Five minutes a day might not seem long enough to do any meaningful exercise but after spending two weeks doing five-minute pilates workouts, writer Sakshi Udavant says that she’s never been ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...