Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Diets should be individualized, not a one-size-fits-all approach," notes Bonnie Taub-Dix, RDN, creator of ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

However, if you're only eating 1,000 calories a day and you're eating well, there may be no noticeable changes." Moores, who is a registered dietitian in St. Paul, Minn., recommends a diet similar ...

Studies have consistently shown that eating less food or eating less frequently can extend an animal's lifespan ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Another diet destroyer is the rising popularity of ... that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI Friday's frozen mudslide, for example ...

For the study, the researchers investigated the effects of intermittent fasting and calorie restriction on nearly 1,000 ...

Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...

An analysis of 1,000 genetically diverse mice on different types of calorie-restricted diets and intermittent fasting shows ...