Cucumbers are incredibly low in calories, making them a guilt-free addition to your meals or snacks. According to the USDA, 100 grams of raw cucumber contains only 15 calories. This low amount is due ...

Cucumbers are hydrating, low-calorie vegetables that aid digestion, once considered luxury food, now popular in various ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

The average person needs at least 100 grams of protein each day as a part of their balanced diet that includes plenty of grains, fruits and vegetables. To make meeting your protein needs easy ...

Two tablespoons of hummus and 100 grams of baby carrots contains 15 grams ... and wrap it around sliced non-starchy veggies, such as cucumbers or bell peppers. A half-cup (about 112-gram) serving ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

A surging market for ‘fish maw’ is pushing threatened species to the brink. Researchers are trying to limit the damage.

Here are 18 under-100-calorie snacks that are actually delicious ... At 85 calories, string cheese will give you a decent hit of protein (about 6 grams) and calcium to keep your bones strong.

Cucumbers are in season from May to October, but are available year-round. Look for firm, vibrantly green fruit without wrinkles. Smaller ridged cucumbers differ little in taste to the more common ...

Mohali: The police have apprehended a drug smuggler inside the court complex in Sector 76-77 and seized 100 grams of heroin from his possession.

Gimbap shops, which have long attracted consumers with their affordable prices, are losing ground in the country’s dine-in ...