like 1-gram gold bars and 1-ounce gold bars. Both options can play a valuable role in a well-rounded investment portfolio, so ...

The price is determined by converting the current spot gold price for an ounce or gram of gold into the country"s currency. For example, the current spot gold price for 1 gram of gold would be ...

Over the last few months, investor attention has been largely focused on one asset in particular: gold. While the precious ...

Gold is up 26.74% from the beginning of the year, as of 9 a.m. ET. The 52-week intraday high reached $2,685.61 on Sept. 26, ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Silver traded at $31.52 per ounce as of 9 a.m. ET. That represents a decrease of 0.47% over the past 24 hours. Year to date, ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

To make tuna salad, combine a 3-ounce (85-gram) can of tuna with 1/4 cup (55 grams) of mayonnaise and 1/4 cup (25 grams) of diced celery. Season the mix with salt and pepper to taste. For a low ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

The recall affects several recreational cannabis products made by Nova Farms with the "Frosted Cookies" strain.

Think tropical as the family enjoys Roasted Pork Tenderloin with Mango Relish (see recipe). Alongside, serve brown rice tossed with toasted cashews (see tip). Add steamed fresh asparagus and sourdough ...

Is chicken or turkey healthier? A registered dietitian nutritionist breaks down the nutritional value of each and answers the ...