Nutrition Facts Label

NutritionFacts is a tribute to my grandmother, whose own life was saved by diet and lifestyle changes. My life’s mission is to help more people live longer and healthier lives, and your donations make that possible. Even if you never give a penny, though, everything on NutritionFacts.org is and will always be free, for all and for all time. There’s no members-only area where you can get additional lifesaving information—for a price. There are no advertisements of any kind, and we don’t accept an