The Timeless Way to Learn BJJ: The 32 Principles of Jiu-Jitsu
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The Timeless Way to Learn BJJ: The 32 Principles of Jiu-Jitsu
From white belt to black belt, this series will completely change your perspective of jiu-jitsu. Adopt the same principles that "Naturals" know intuitively.
FacebookGracie Breakdown已浏览 149.9万 次2023年5月30日
Gracie Barra Techniques
Are you ready for Week 16 of the Gracie Barra Curriculum? Let’s Go! 🔺 In Week 16 we’re studying: ➡️ Clinch & Holds, Foot Throws or Leg Throws, and Mount/Knee on Belly. 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught at over 1000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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Are you ready for Week 16 of the Gracie Barra Curriculum? Let’s Go! 🔺 In Week 16 we’re studying: ➡️ Clinch & Holds, Foot Throws or Leg Throws, and Mount/Knee on Belly. 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught at over 1000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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已浏览 74 次2022年12月19日
Are you ready for Week 13 of the Gracie Barra Curriculum? Let’s Go! 🔺Week 13 is here and it’s time to study: ➡️ Ground Strikes ➡️ Transitions to the Guard, ➡️ Sacrifice Throws ➡️ Guard 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught over 1,000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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Are you ready for Week 13 of the Gracie Barra Curriculum? Let’s Go! 🔺Week 13 is here and it’s time to study: ➡️ Ground Strikes ➡️ Transitions to the Guard, ➡️ Sacrifice Throws ➡️ Guard 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught over 1,000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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已浏览 64 次2023年7月11日
Are you ready for Week 1 of the Gracie Barra Curriculum? Let’s Go! 🔺 Week 1 is here and it’s time to study: ➡️GROUND STRIKE ➡️TRANSITIONS TO THE GUARD OR SACRIFICE THROWS ➡️GUARD 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught over 1,000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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Are you ready for Week 1 of the Gracie Barra Curriculum? Let’s Go! 🔺 Week 1 is here and it’s time to study: ➡️GROUND STRIKE ➡️TRANSITIONS TO THE GUARD OR SACRIFICE THROWS ➡️GUARD 📲 We are the only digital Jiu-Jitsu platform where Gracie Barra members can follow the weekly topics taught over 1,000 GB Schools around the world. BOOK YOUR FREE TRIAL CLASS NOW! 🚀 🔗 LINK ON BIO #graciebarra #graciebarraonline #development #jiujitsu #bjj #vancouverbjj | Gracie Barra Vancouver
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已浏览 184 次2022年12月26日
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Completing another week filled with self-development, honing techniques, boosting confidence, and fostering friendships. Great work, everyone! Until next week! | Gracie Barra Santa Barbara
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Completing another week filled with self-development, honing techniques, boosting confidence, and fostering friendships. Great work, everyone! Until next week! | Gracie Barra Santa Barbara
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