We’ve all been there: We devour a hefty meal, only to experience uncomfortable belly bloat when our plate is clean. Abdominal discomfort, including gassiness and bloating, is common after overindulging. But for some people, it’s much more frequent. About 10% of Americans say they regularly experience belly bloat after eating. Hear from Bakhtiar Syed, MD, as he shares his tips to prevent bloating. #Bloating #Bloat #GIDoc | UPMC Central Pa.
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We’ve all been there: We devour a hefty meal, only to experience uncomfortable belly bloat when our plate is clean. Abdominal discomfort, including gassiness and bloating, is
UPMC Central Pa.. . We’ve all been there: We devour a hefty meal, only to experience uncomfortable belly bloat when our plate is clean. Abdominal discomfort, including gassiness and bloating, is common after overindulging. But for some people, it’s much more frequent. About 10% of Americans say they regularly experience belly bloat after ...
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Nutshell on Instagram: "Feeling bloated all the time? Here’s why and what to do about it! Reasons for bloating: 1. Overeating – Eating too much can overwhelm your stomach. 2. Gas formation – Foods like beans, onions, and dairy can lead to gas build-up. 3. Constipation – Slow digestion can cause your stomach to feel heavy and bloated. 4. Swallowing air – Eating too quickly or drinking through straws can cause excess air intake. 5. Food intolerances – Intolerances to things like lactose or gluten
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Bloating is not normal and likely a sign that something is going on in the gut. In this video, I outline three common causes of bloating that I see in my clinical practice. What is important to note is the digestive issues can manifest as issues elsewhere in the body. This is why if you’re having digestive symptoms it’s important to get them addressed. For this reason I have created the gut health Masterclass. This program is an online program that will allow you to uncover the root cause of you
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