https://plan.yoga-go.io/Chair/Yoga
广告Armchair Yoga Videos. For seniors. Simple Exercises. Personalized Weight Loss Program. Low-Impact Yoga for Seniors. Chair Stretches for Pain Relief. Simple Exercises.
New Experiences & Skills · All Fitness Levels · Choose Your Problem Areas · Improve Your Life
Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle Tone