Anxiety disorders - Diagnosis and treatment - Mayo Clinic
网页2018年5月4日 · It can be an effective treatment for anxiety. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
Anxiety Disorders - National Institute of Mental Health (NIMH)
网页Anxiety disorders are generally treated with psychotherapy, medication, or both. There are many ways to treat anxiety, and you should work with a health care provider to choose the best treatment for you. Psychotherapy. Psychotherapy or “talk therapy” can help people with anxiety disorders.
Generalized anxiety disorder - Diagnosis and treatment - Mayo …
网页2017年10月13日 · Treatment. Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two.
Treatment of anxiety disorders - PMC - National Center for ...
网页2024年10月15日 · Anxiety disorders should be treated with psychological therapy, pharmacotherapy, or a combination of both. Cognitive behavioral therapy can be regarded as the psychotherapy with the highest level of evidence. First-line drugs are the selective serotonin reuptake inhibitors and …
Anxiety Disorders: Causes, Symptoms, Treatment & Types
网页Anxiety disorders are a group of mental health conditions that cause fear, dread and other symptoms that are out of proportion to the situation. There are several types, including generalized anxiety disorder, specific phobias and social anxiety disorder. Treatment is effective and usually includes medication and psychotherapy (talk therapy).
Anxiety Treatments: Medications, Therapies, Self-Help
网页2024年3月3日 · Treatments for anxiety include therapies such as CBT, medication, group therapy and lifestyle changes. Success in treating anxiety often depends on a combination of finding the right therapist and …
Anxiety disorders - Symptoms and causes - Mayo Clinic
网页2018年5月4日 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. Whatever form of anxiety you have, treatment can help.
Anxiety Disorders: Causes, Types, Symptoms, & Treatments
网页2023年1月2日 · Once you’ve received a diagnosis of anxiety, you can explore treatment options with a doctor. But treatment can help you overcome the symptoms and lead a more manageable day-to-day life ...
Anxiety disorders - World Health Organization (WHO)
网页2023年9月27日 · There are highly effective treatments for anxiety disorders. Approximately 1 in 4 people with anxiety disorders receive treatment for this condition. Overview. Everyone can feel anxious sometimes, but people with anxiety disorders often experience fear and worry that is both intense and excessive.
How psychologists help with anxiety disorders
网页2016年10月1日 · Yet research shows behavioral treatment, alone or in combination with medication, is a highly effective treatment for most people with an anxiety disorder. Understanding anxiety. There are several major types of anxiety disorders: Generalized anxiety disorder is characterized by persistent worry or anxious feelings.