Sodium in White Rice - FatSecret
The favorite choice for the term "White Rice" is 1 cup of cooked White Rice which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of White Rice is shown below. Find detailed sodium information for White Rice including Popular Types of White Rice and Other Common Suggestions.
How Much Sodium Is in Rice? | livestrong
2022年2月2日 · Cooked white rice is sodium-free when cooked in water with no added salt. Any addition of salted butter, broth or salt-blended seasonings will add sodium. White rice in its original form contains no sodium. Brown rice is the result of a refining process that removes only the first layer, or husk, of the rice grain.
Sodium in Rice - FatSecret
The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Rice is shown below. Find detailed sodium information for Rice including …
Is White Rice Healthy? Here's What a Dietitian Has to Say - EatingWell
2024年10月25日 · White rice is rice that has had its bran (the fiberous outer layer) and germ (the nutritious core) removed during processing, making the taste, texture, color and nutrition breakdown of white rice different from that of brown rice. Due to this, it is not surprising that the nutrient value of white rice is different from brown rice as is seen below.
Calories in White Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for White Rice and other related foods.
Sodium in white rice, per 100g - Diet and Fitness Today
The average (or more correctly the arithmetic mean) amount of sodium contained in 100g of white rice, based on the list below of 23 different items under the general description of white rice, is 35.61 mg of sodium. This average value corresponds to 2.23 % of the recommended dietary allowance (or RDA) in your diet.
Calories in Uncooked white rice - 1 cup from USDA - Nutritionix
2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!
Nutrition Facts for Cooked White Rice - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
White Rice Nutritional Value And Analysis - NutrientOptimiser
Micronutrients in white rice as % of Recommended Daily Intake per serving. Here are the top ten popular foods that provide more of the nutrients that white rice is lacking. Nutrient Density Score for white rice is 10/100 low).
Minute White Rice: calories, nutrition analysis & more - Fooducate
2012年7月16日 · White rice, cucumbers, green onions and a little soy sauce - love it. Personalized health review for Minute White Rice: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
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