Corn Tortilla Nutrition: Benefits, Calories, Warnings and Recipes ...
2020年4月24日 · Carbohydrates: Two corn tortillas have 20 grams of carbs, which includes 3 grams of dietary fiber and 2 grams of naturally occurring sugar. Protein: One serving of corn tortillas provides 2 grams of protein. Phosphorus: 9% of your Daily Value (DV). Check out more foods high in phosphorus. Corn Tortillas vs. Other Grains.
Calories in Corn Tortillas and Nutrition Facts - FatSecret
2008年2月4日 · There are 52 calories in 1 Corn Tortillas. Get full nutrition facts and other common serving sizes of Corn Tortillas including 100 g.
Calories in Corn Tortilla - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn Tortilla and other related foods.
Nutrition Facts for Corn Tortillas - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 62 calories in Corn Tortillas coming from 10% protein, 79% carbs, 11% fat, and 0% alcohol.
Calories in Corn Tortillas - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn Tortillas and other related foods.
Calories in Corn Tortillas - 1 oz from USDA - Nutritionix
2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition Facts for Corn Tortillas - MyFoodDiary
View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!
Corn Tortillas Nutrition Facts - Eat This Much
2 tortilla of corn tortillas (Organic - 365 Everyday Value) contains 84 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 9% protein. This has a relatively high calorie density, with 255 Calories per 100g.
Corn Tortilla Carbs and Nutrition Facts - HealthyBeat
2023年9月25日 · When choosing a corn tortilla, read the nutrition facts and ingredients list. Many mass-produced corn tortillas mix corn flour with wheat flour, affecting its nutritional makeup. What’s in a Corn Tortilla? According to the United States Department of Agriculture (USDA), a medium-size corn tortilla is about 28 grams and includes the following:
Tortilla, corn nutrition facts and analysis.
Tortilla, corn contains 142 calories per 65 g serving. This serving contains 1.9 g of fat, 3.7 g of protein and 29 g of carbohydrate. The latter is 0.6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate.
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