How to Understand and Use the Nutrition Facts Label | FDA
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
The Nutrition Facts Label | FDA
2024年10月1日 · Learn about What’s on the Nutrition Facts Label, including details on calories, serving sizes, added sugars, and more.
What’s on the Nutrition Facts Label | FDA
Learn more about calories on the Nutrition Facts label. The percent Daily Value (%DV) shows how much a nutrient in a serving of food contributes to a total daily diet. Most Daily Values for...
Nutrition facts label - Wikipedia
The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food. Labels are usually based on official nutritional rating systems.
How To Read and Understand Nutrition Labels - Cleveland Clinic …
2024年6月19日 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.
Nutrition Facts Label and Your Health | Healthy Weight and Growth …
The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label can help you choose foods for a healthy diet.
Understanding Food Nutrition Labels - American Heart Association
2023年8月3日 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.
Always check the Nutrition Facts label and compare the calories and nutrients in the modified version to the regular version. % Daily Value (%DV) shows how much a nutrient in a serving of the...
Use the Nutrition Facts label and other parts of the food label to help you make healthy food choices. Small changes can add up to make a big difference! Eat a variety of colorful vegetables...
Understanding Food Labels – The Nutrition Source
The Nutrition Facts label is overseen by the U.S. Food and Drug Administration (FDA) and was first mandated under the Nutrition Labeling and Education Act of 1990 to help consumers make quick, informed food choices. It has undergone revisions, with the latest update released in 2016.