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  1. Map of Muscles – Pick Exercises for Different Muscle Groups

  2. V-Bar Pulldowns – Back Exercise Guide with Photos - ShapeFit.com

  3. Stiff-Legged Dumbbell Deadlifts – Lower Back Exercise Guide

  4. Exercise Guides - Photos and Instructions for Over 500 Exercises

  5. Prone Bridge – Core Exercise Guide with Photos - ShapeFit.com

  6. Butt Exercises | Photos and Instructional Guides for Glutes

  7. Tire Flip – CrossFit Exercise Guide with Photos and Instructions

  8. EZ Bar Preacher Curls – Biceps Exercise Guide with Photos

  9. Chin Ups – Biceps Exercise Guide with Photos - ShapeFit.com

  10. Machine Preacher Curls – Biceps Exercise Guide - ShapeFit.com