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  1. Why Does My Middle and Upper Back Hurt? - WebMD

  2. Middle Back Pain: Causes, Treatment, and Home Remedies - Healthline

  3. What Causes Mid Back Pain - First For Women

  4. Middle Back Pain Red Flags | Mid Back Pain - University Health …

  5. Upper & Middle Back Pain: Symptoms, Causes, & Risk Factors - WebMD

  6. Causes of Mid Back Pain & Treatment Options - Buoy Health

  7. Middle back pain causes and treatment - Medical News Today

  8. 7 Back Pain Conditions That Mainly Affect Women - Spine-health

  9. Middle Back Pain Left Side: Causes, Organs, Relief - Verywell Health

  10. Middle Back Pain: Causes, Treatment, Prevention - Health