Understanding the IC Diet If you are newly diagnosed and your bladder symptoms are raging, you may be in so much discomfort that you simply can’t tell if foods irritate your bladder. Diet modification is a critical first step in gaining control over your symptoms. Ask yourself “would you pour coffee on an open wound on your hand?”
Recommended Diet for Interstitial Cystitis (IC) Fruits Allowed: Bananas, coconuts, dates, blueberries, melons, and pears Avoid: All other fruits and juices (especially acidic and citrus fruits) Special note – Avoid cranberry juice. The acid is a strong bladder irritant. Vegetables Allowed: Most vegetables except those listed below
2009年9月18日 · Diet modification is the first line of defense for patients struggling with interstitial cystitis or painful bladder syndrome (IC/PBS). Since sensitivity to various foods can vary among individuals, it is important to determine your personal trigger foods.
The IC-Smart Diet* Many people with interstitial cystitis (IC) find that changes in their diet can help to control IC symptoms and avoid IC flare-ups. Typically, avoiding foods known to be common bladder irritants, such as coffee or citrus products, is a good idea. This helpful guide can help you make “IC-Smart” meal choices. Keep it handy
Recommended diet for Interstitial Cystitis (IC) Fruits Allowed: Bananas, coconuts, dates, blueberries, melons and pears Avoid: All other fruits and juices (especially acidic and citrus fruits) Special note: Avoid cranberry juice. The acid is a strong bladder irritant. Vegetables Allowed: Most vegetables except those listed below
The IC-Smart Diet* Many people with interstitial cystitis (IC) find that changes in their diet can help to control IC symptoms and avoid IC flare-ups. Typically, avoiding foods known to be common bladder irritants, such as coffee or citrus products, is a good idea. This helpful guide can help you make “IC-Smart” meal choices. Keep it handy
Research about the effect of diet on interstitial cystitis, or IC, is limited. But, many people with IC report that certain foods appear to irritate their bladder. And, they find that changing what they eat and drink can help control IC symptoms and flare-ups. What things can bother people with IC?
Several research studies have proven that certain foods trigger bladder discomfort in more than 90% of IC patients, including: foods high in acid, caffeine, alcohol, histamine, artificial sugar and MSG.
A number of IC patients report success with a diet which eliminates yeast, most carbohydrates, sugar, cheeses, molds, alcohol and fermented foods. If you suspect that food allergies play a role in your IC symptoms, you should consult a doctor o nutritionist who specializes in food and environmental allergies Emergency Center
Bottled or spring water; decaffeinated, Acid-free coffee and tea; some herbal Alcoholic beverages; beer & wine; carbonated drinks coffee, tea, and cranberry juice. Preservatives *Adapted with pennission from the American Foundation for Urologic Disease. Inc. On Course for Better Health.
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