Hummus Nutrition Facts and Health Benefits - Verywell Fit
Jun 18, 2024 · Hummus is a Middle Eastern food made from chickpeas commonly used as a spread or a vegetable dip. Hummus calories are substantial but it's made with nutrient-dense ingredients. Eating hummus gives your body healthy fats, complex carbohydrates, and little sugar. Learn more about the hummus nutrition and health benefits.
Calories in Hummus - Nutritionix
Calories, fat, protein, and carbohydrate values for for Hummus and other related foods.
Calories in Hummus and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 27 calories in 1 tablespoon of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g.
Is Hummus Healthy? Top 8 Benefits of Hummus
May 15, 2023 · Hummus is naturally free of gluten, nuts, and dairy, which means it suits people who are affected by common conditions like celiac disease, nut allergies, and lactose intolerance.
Calories in Hummus, Roasted Garlic from Sabra - Nutritionix
May 1, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Cooked Chickpeas (Chick Peas [Garbanzos], Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Potassium Sorbate Added to Maintain ...
Hummus nutrition: calories, carbs, GI, protein, fiber, fats - Food …
Hummus nutrition (100 grams). Richest in Fiber: 6g (24% of DV), Magnesium: 71mg (17% of DV). Glycemic Index: 6, Calories:166, Net carbs: 8.29, Protein: 7.9. Source: USDA
Nutrition Facts for Hummus (Homemade) - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 27 calories in Hummus (Homemade) coming from 11% protein, 45% carbs, 44% fat, and 0% alcohol.
Nutrition | Label - Hummus
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts for Sabra Classic Hummus • MyFoodDiary®
View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!
Sabra Hummus, Classic: Calories, Nutrition Analysis & More
Nov 15, 2011 · Personalized health review for Sabra Hummus, Classic: 70 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
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