Calories in Corn Tortillas and Nutrition Facts - FatSecret
2008年2月4日 · There are 52 calories in 1 Corn Tortillas. Get full nutrition facts and other common serving sizes of Corn Tortillas including 100 g.
Corn Tortilla Nutrition: Benefits, Calories, Warnings and Recipes ...
2020年4月24日 · Corn Tortilla Nutrition Facts. A single serving of corn tortillas is two tortillas. Two taco-sized corn tortillas (47 grams) contain: Calories: 100. Total fat: 1.5 g. Cholesterol: 0 mg. Sodium: 9.9 mg. Total carbohydrates: 20 g. Dietary fiber: 3 g. Sugar: 2 g. Added sugar: 0 g. Protein: 2 g. Corn Tortilla Macros.
Corn vs. Flour Tortilla: Which One Is Healthier?
2024年10月7日 · Corn tortilla. A 1-ounce (28.35 gram) corn tortilla has the following nutrients and daily values (DV): Calories: 62. Protein: 1.6 g (3 percent DV) Total fat: 0.8 g (1 percent DV) Carbohydrate: 13 g (5 percent DV) Fiber: 1.8 g (6 percent DV) Calcium: 23 mg (2 percent DV) Iron: 0.35 mg (2 percent DV) Magnesium: 20 mg (48 percent DV) Phosphorus ...
Calories in Corn Tortilla - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn Tortilla and other related foods.
Corn vs. Flour Tortilla: What’s the Difference? - Healthline
2023年12月19日 · Corn tortillas deliver fiber, whole grains, and other nutrients while being lower in fat and calories than flour tortillas. Tortillas made from 100% corn are also safe for people with celiac...
Calories in Corn Tortillas - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn Tortillas and other related foods.
Nutrition Facts for Corn Tortillas - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 62 calories in Corn Tortillas coming from 10% protein, 79% carbs, 11% fat, and 0% alcohol.
Calories in 100 g of Corn Tortillas and Nutrition Facts - FatSecret
2008年2月4日 · There are 218 calories in 100 grams of Corn Tortillas. Calorie breakdown: 11% fat, 79% carbs, 10% protein.
6" Corn Tortilla Nutrition Facts - Eat This Much
2 tortillas of 6" corn tortilla (Taco Del Mar) contains 110 Calories. The macronutrient breakdown is 78% carbs, 11% fat, and 10% protein. This has a moderate calorie density, with 196 Calories per 100g.
Which Type of Tortilla Is Healthier? - Consumer Reports
2021年4月24日 · Corn is a good-for - you whole grain, Keating explains, and corn tortillas typically contain less fat and simpler ingredients, and are very low in sodium. Mission Yellow Corn. (1 ounce)...