Celery: Health Benefits, Nutrients, Preparation, and More - WebMD
2023年8月11日 · Discover health facts about celery, such as its high fiber and vitamin content, its ability to help reduce blood pressure, and research that says a compound in it may help fight Alzheimer's.
Celery Nutrition Facts and Health Benefits - Verywell Fit
2024年6月9日 · One medium (7 1/2" to 8" long) celery stalk (40g) contains 5.6 calories, 1.2g carbohydrates, and 0.3g protein. The nutrition information is provided by the USDA. Celery is a popular choice on low-carbohydrate diets because it is very low in calories and carbohydrates.
Calories in Celery and Nutrition Facts - FatSecret
2008年2月4日 · There are 6 calories in 1 stalk of medium Celery. Get full nutrition facts and other common serving sizes of Celery including 1 strip and 1 stalk of small.
Calories in Celery - Nutritionix
Calories, fat, protein, and carbohydrate values for for Celery and other related foods.
Celery: Health benefits & nutrition facts - Live Science
2022年2月23日 · Here are the nutrition facts for celery, according to the U.S. Food and Drug Administration (FDA): Serving size: 2 medium stalks (110 grams/3.9 oz) Calories: 15 (Calories from fat 0)
Celery: Health Benefits, Nutrition, Diet, and Risks - Verywell Health
2023年5月10日 · In this article, you will learn about the evidence-based health benefits of celery, celery nutrition facts, and the risks associated with eating celery when pregnant or allergic to it.
Celery: Health benefits, nutrition, diet, and risks - Medical News Today
2019年12月4日 · Celery is a low-calorie vegetable. It consists mostly of water, but it also provides antioxidants and fiber. Celery and its extracts may offer a range of health benefits.
Is Celery Good for You? Here's What a Dietitian Says - EatingWell
2024年11月30日 · Consuming celery and other foods rich in antioxidants has the potential to lower your risk for stroke, heart disease and Type 2 diabetes. Here are the nutrition facts for a 1-cup serving of chopped celery, according to the USDA: Celery is a good source of vitamin K.
Celery: Benefits, Nutrition, and Uses - Health
2024年2月26日 · Celery is a good source of several nutrients, including fiber, vitamins, and minerals. Additionally, celery is very low in carbohydrates, making it a popular vegetable amongst those following...
Top 8 Celery Nutrition facts and Health benefits - Nutrition And You.com
Celery plant holds just 16 calories per 100 g of leaves and, together with numerous health-benefiting phytonutrients such as flavonoids, folate, vitamin-A, vitamin-K, minerals, and other vitamins, has all the characteristics to consider it as one of the most valuable low-calorie or negative calories weight loss functional foods.
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