Carbs in Corn on the Cob - FatSecret
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Corn on the Cob is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
Corn on the Cob: Nutrition, Calories, and More - Verywell Fit
2024年6月8日 · Carbs. When it comes to the 19 grams of carbohydrates found in corn, fiber only makes up about 2 grams of the total number of carbs, and natural sugars make up around 6.4 grams. As a result, corn is considered moderate on the glycemic index (GI) scale, with a rating that falls between 56 and 69.
How many carbs is in a corn on the cob? - Chef's Resource
2024年5月22日 · On average, there are approximately 30 grams of carbohydrates in a medium-sized ear of corn. It’s important to note that the majority of the carbohydrates in corn come from starch, a complex carbohydrate that takes longer to break down in …
How many carbs in corn on the cob? - Chef's Resource
2024年4月28日 · To sum it up, corn on the cob has a considerable carbohydrate content, with a medium-sized ear containing around 27 grams of total carbs. While it can be enjoyed in moderation as part of a balanced diet, individuals following low-carb or diabetic diets may choose to consume it sparingly.
How many carbs does corn on the cob have? - Chef's Resource
2024年4月23日 · The carb content of corn on the cob. Corn is a starchy vegetable that is relatively high in carbohydrates. The exact number of carbs can vary depending on the size of the ear of corn and how it’s prepared. On average, a medium-sized ear of …
Corn on the Cob Nutrition Facts: Carbs, Fiber Content, and Health …
One ear of corn on the cob contains about 25 grams of net carbs. Learn about corn's nutrition, the carb components, and how to fit corn into a low-carb keto diet.
Calories in Corn On The Cob - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn On The Cob and other related foods.
Carbs in Corn - FatSecret
Carbs in Corn. The favorite choice for the term "Corn" is 1 cup of Yellow Sweet Corn which has about 29 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Corn is shown below.
Carbs in Corn on the cob, yellow and white, cooked from fresh
Corn on the cob, yellow and white, cooked from fresh (1 medium - 6 3/4" to 7 1/2" long) contains 22g total carbs, 19.3g net carbs, 1.5g fat, 3.5g protein, an...
Carbs in Corn On The Cob With Butter - Carb Manager
Corn On The Cob With Butter (1 ear) contains 31.9g total carbs, 31.9g net carbs, 3.4g fat, 4.5g protein, and 155 calories.