Grapes Calories, Nutrition Facts, and Health Benefits - Verywell Fit
2024年6月10日 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA.
Calories in Grapes - Nutritionix
Calories, fat, protein, and carbohydrate values for for Grapes and other related foods.
Calories in Grapes - FatSecret
The favorite choice for the term "Grapes" is 1 seedless Grapes which has about 3 calories. Calorie and nutritional information for a variety of types and serving sizes of Grapes is shown below.
What Happens to Your Body When You Eat Grapes Every Day - EatingWell
2024年7月26日 · Due to their high water content, fairly low calorie count (104 calories per cup), plus the bit of satisfying fiber (1½ grams per cup) grapes offer, they can certainly be part of a well-balanced diet for weight loss.
Top 16 Health Benefits of Eating Grapes
2023年2月23日 · Grapes are high in several important nutrients. Just 1 cup (151 grams) of red or green grapes provides (1): Calories: 104. Carbs: 27 grams. Protein: 1 gram. Fat: 0.2 grams. Fiber: 1.4 grams....
Calories in 1 cup, seedless Grapes and Nutrition Facts - FatSecret
2007年8月21日 · There are 110 calories in 1 cup, seedless Grapes. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Calories in Grapes and Nutrition Facts - FatSecret
2007年8月21日 · There are 3 calories in 1 seedless Grapes. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Grape nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
2023年11月9日 · Grape nutrition (100 grams). Richest in Vitamin C: 4mg (4% of DV), Sugar: 16g (% of DV). Glycemic Index: 49, Calories:67, Net carbs: 16.25, Protein: 0.63. Source: USDA
Calories in Grape - Nutritionix
Calories, fat, protein, and carbohydrate values for for Grape and other related foods.
How Many Calories Are In Grapes? - TODAY
2022年11月22日 · Grape Nutrition Facts. A ¾ cup serving of grapes has: 90 calories. 0 grams fat. 23 grams carbohydrates. 0 grams protein. 1 gram fiber (4% daily value (DV)) 22 mcg Vitamin K (25% DV) Of note,...
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