Brain Supplements: What Works, What Doesn’t - WebMD
2023年9月29日 · Some might be good for your brain. It's a stimulant that helps perk you up, plus it promotes energy by blocking brain receptors for a chemical called adenosine. A natural amino acid, L-theanine...
Best Brain Supplements For Cognitive Health (2025) - Forbes
2024年1月18日 · Learn which research-backed supplements may preserve or improve brain function, and read expert guidance on how to keep your mind sharp as you age.
Brain Supplements: Boost Your Cognitive Function - HogoNext
2024年6月7日 · Brain supplements offer a promising avenue for enhancing cognitive function, memory, focus, and overall mental wellbeing. From natural herbs like Bacopa Monnieri and Rhodiola Rosea to well-researched compounds like Omega-3 fatty acids and caffeine, there’s a wide array of options to explore.
Do Brain Supplements Actually Work? - Cleveland Clinic Health …
2021年10月7日 · Brain supplements promise to improve memory and focus and cut the risk of dementia. Do these popular products actually work? Here’s what the science says.
5 Best Brain-Boosting Supplements, According to Experts - Healthline
2022年9月7日 · Brain-boosting supplements are products that are marketed as a way to improve or preserve memory, enhance thinking ability, improve mood, or sharpen focus.
9 Best Supplements for Brain Health and How They Work - GoodRx
2024年11月19日 · If you have low levels of vitamin B12, zinc, or vitamin D, starting supplements may help you boost your brain health. Other supplements — like omega-3 fatty acids, curcumin, and L-theanine — might also help with cognition, even if your levels are normal.
11 Best Supplements for Brain Health
2024年10月30日 · Ways to support brain health include getting adequate exercise, sleep, and diet. Some people may seek supplement therapy to fill nutritional gaps in their diet and boost their cognitive health....
The 10 Best Nootropic Supplements to Boost Brain Power
2023年3月20日 · Nootropics are natural supplements or drugs that have a beneficial effect on brain function in healthy people. Many of these can boost memory, motivation, creativity, alertness and general...
10 Best Brain Supplements for Memory, Focus, & Brain Health
Brain supplements are natural dietary supplements that help boost brain health and cognitive function. The best brain supplements can offer a variety of health benefits, including improved memory, concentration, focus, energy, mood, motivation, and long-term brain health.
Top 10 Brain Health Supplements - Life Extension
There are several categories of brain supplements, ranging from B vitamins you might be taking for overall health and well-being, to more specialized brain supplements that support specific types of cognitive function—whether that's improving attention span or performing well on tests.