Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is a potent antioxidant that may benefit your brain, skin, lung, and eye health. Food sources are likely a safer, more healthful choice than beta carotene supplements.
BETA-CAROTENE - Uses, Side Effects, and More - WebMD
Learn more about BETA-CAROTENE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain BETA-CAROTENE.
β-Carotene - Wikipedia
β-Carotene (beta -carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.
Beta Carotene: Health Benefits, Safety Information, Dosage, and …
2024年12月31日 · Beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. Research has found that eating a carotenoid-rich diet, including beta carotene,...
Beta-Carotene: Benefits and Best Sources - Cleveland Clinic …
2023年10月18日 · Beta-carotene is a special kind of carotenoid known as a provitamin A carotenoid. That means it’s essentially a precursor to vitamin A. “When it’s absorbed in your body, beta-carotene transforms into vitamin A in your intestines,” Sedlacek explains.
What is beta carotene? What are the benefits? - Medical News …
2017年12月14日 · Beta carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. The body converts beta carotene into vitamin A, which is an essential vitamin....
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene, a type of carotenoid, transforms into vitamin A in the body. Vitamin A supports healthy vision, immunity, skin health, and cognitive function. Because it's an antioxidant, it's also been known to reduce oxidative stress.
Beta-Carotene: Benefits, Uses, Side Effects, and More - Health
2024年8月13日 · Beta-carotene, also called provitamin A, is a bright orange-red pigment (carotenoid) found in some fruits, vegetables, and spices, such as carrots, broccoli, grapefruits, and paprika.
Beta-Carotene Benefits, Foods, Supplements and Side Effects - Dr. Axe
2021年3月17日 · Beta-carotene is a pigment found in plants that gives yellow and orange fruits and vegetables their color. It’s converted in the body to vitamin A, a powerful antioxidant that plays a critical role in maintaining healthy vision, skin and neurological function.
Beta-Carotenes: What Are They, What Are They Used For, Benefits, …
Beta-carotenes are an inactive form of vitamin A. The human body converts them into their active form, at which point they become vitamin A, which is the same as retinol, and from this transformation or synthesis, it provides all its properties and health benefits.