Are Peanuts Good or Bad for You? - MedGuidance
2024年11月3日 · You lower your heart disease in half by eating a handful of peanuts five or more times a week. Even consuming peanuts twice a week will lower your heart disease risk by 24%. Whole peanuts, peanut oil and peanut butter are high in polyunsaturated and heart-healthy monounsaturated fats. These fats keep “good” cholesterol high while lowers ...
Food & Nutrition | MedGuidance
Could you eat fish every day? This article will show you if it’s safe to consume fish and other foods in large amounts. You should pay attention to them. Are Peanuts Good or Bad for You? Are you wondering if peanuts are good or bad for you? Be enlightened with this article and see the many health benefits that a bag of peanuts can carry.
What to Eat after a Norovirus Infection | MedGuidance
2024年10月19日 · Recovery can be hastened or slowed depending on what you eat after the norovirus infection. What Is a Norovirus Infection? When you think about a norovirus infection, it is important to understand the symptoms and causes of the condition. Symptoms. Symptoms of a norovirus infection usually begin about 1-2 days after the infection.
Foods that Soften Stool - MedGuidance
2024年10月19日 · Getting enough water, at least two to three liters each day, is essential to your digestive health. Sipping warm liquids throughout the day will help to soften the stool and relieve pressure that can build up if the stool gets too hard. Warm water with lemon or a cup of tea are excellent choices for aiding in proper digestion.
What Is the Healthiest Subway Sandwich? | MedGuidance
2024年10月23日 · Veggie Delite Mini Sub is probably the healthiest Subway sandwich considering its low calorie content (150 calories). Turkey Breast Mini Sub is another nice choice because it delivers on 180 calories. Here are some other options considering the number of calories they have: What's more, 6-inch Meatball Marinara, 6-inch Tuna, and 6-ich Spicy ...
Sugar Makes Me Feel Sick: Causes and Treatments
4 天之前 · If you complain "Sugar makes me feel sick" frequently, you may be suffering from type 2 diabetes. In this condition, the blood sugar levels become very high and vital organs like heart, lungs and eyes may be damaged. Other than nausea and vomiting after eating sugar, symptoms also include extreme thirst, increased frequency of urination, weight ...
Foods That Make You Poop | MedGuidance
2024年11月3日 · You should try to include at least 2-3 of these nuts and seeds to your daily diet; almonds, pumpkin seeds, cashews, peanuts, brazil nuts, sunflower seeds, walnuts, flaxseed, and sesame seeds. Potatoes: This popular vegetable is actually quite high in fiber, more so when you leave the skin on. Try to have at least 2-3 potato dishes per week ...
Why Is Gin Good for You? | MedGuidance
2024年11月5日 · 1. Good for the Joints. Joint pain can drive you up the wall. It’s uncomfortable and makes mobility a problem. Gin can help with joint pain caused by injuries, rheumatoid arthritis and gout. Originally, Gin was not taken as an alcoholic drink. It was used as an herbal medicine.
Natural Diuretics | MedGuidance
Diuretics are used to rid the body of excess fluids that have built up in the tissues. There are many foods and substances that act as natural diuretics that can perform a similar service without the need to visit your pharmacy.
Simple Sugars | MedGuidance
2024年11月6日 · Simple sugars occur abundantly in nature but it is highly recommended to limit the intake to ensure health and well-being. The caloric content from simple sugars must not exceed more than 100 to 150 calories.