Anxiety disorders - Diagnosis and treatment - Mayo Clinic
May 4, 2018 · Psychotherapy. Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. It can be an effective treatment for anxiety. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders.
Anxiety Treatments: Medications, Therapies, Self-Help
Mar 3, 2024 · Treatments for anxiety include therapies such as CBT, medication, group therapy and lifestyle changes. Success in treating anxiety often depends on a combination of finding the right therapist and incorporating complementary approaches.
Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic
Oct 13, 2017 · Treatment. Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two.
Anxiety Disorders - National Institute of Mental Health (NIMH)
Anxiety disorders are generally treated with psychotherapy, medication, or both. There are many ways to treat anxiety, and you should work with a health care provider to choose the best treatment for you. Psychotherapy. Psychotherapy or …
Anxiety Disorders: Causes, Symptoms, Treatment & Types
Jul 3, 2024 · There are several types, including generalized anxiety disorder, specific phobias and social anxiety disorder. Treatment is effective and usually includes medication and psychotherapy (talk therapy). Contents
Generalized Anxiety Disorder: Treatment, Medications, Therapies - WebMD
Jun 29, 2024 · A lot of the time, your doctor will suggest you try generalized anxiety therapy before any medications. Several kinds have been found to be helpful, including: Cognitive behavioral therapy (CBT...
Anxiety Treatment: Self-Help, Therapy, Medication - Healthline
Jul 23, 2024 · Resources. A combination of guided self-help exercises, therapy, and medication can effectively reduce anxiety and improve your quality of life. Supporting your overall health — for example,...
Anxiety Disorder Treatment: Prescriptions, Therapies, and More
Nov 14, 2023 · Anxiety disorder treatments may include prescriptions, therapies, and other options. Learn more about your choices.
Anxiety Disorders: Types, Causes, Symptoms, Diagnosis, Treatment - WebMD
May 6, 2024 · 10 min read. What Are Anxiety Disorders? Anxiety is a normal emotion. It’s your brain’s way of reacting to stress and alerting you of potential danger ahead. Everyone feels anxious now and...
Anxiety disorders - Symptoms and causes - Mayo Clinic
May 4, 2018 · Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry …