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  1. Side effects associated with maca root12345:
    • Moodiness
    • Cramping
    • Stomach distress
    • Insomnia
    • Changes in menstrual cycle
    • Mild gastrointestinal symptoms
    • Headaches
    • Potential allergic reactions (rare)
    • Effects on thyroid function
    • Interaction with other drugs
    • Not recommended to consume raw maca; it should be boiled or dehydrated first.
    了解详细信息:

    Health authorities rate maca root and maca powder as generally safe, but some users have reported side effects. These include moodiness, cramping, stomach distress, and insomnia. In addition, some women say that...

    www.webmd.com/diet/health-benefits-maca
    Side effects associated with maca root are uncommon, but you may experience stomach trouble, headache, insomnia, sweating, and potentially changes in your menstrual cycle.
    www.everydayhealth.com/diet-nutrition/maca-root/…

    Maca root does not typically have negative side effects. In clinical trials, maca root has been described as safe and generally well-tolerated by those who ingested the plant. Although uncommon, some side effects...

    www.health.com/maca-root-benefits-7494990

    Potential side effects, specific considerations and interactions of maca

      longevity.technology/lifestyle/maca-benefits-side-ef…

      Maca seems to be pretty safe. There is no evidence that maca causes serious adverse effects or has concerning safety issues. Anecdotally, raw maca should not be consumed; the root should be boiled and/or dehydrated...

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