The best electrolyte powder for you depends on factors like cost, personal preference, health history and more.

Electrolyte powders may be beneficial for individuals who engage in intense physical activity or exercise in hot environments, as well as those exp...

Drinking electrolyte powders casually or when you have not experienced a loss of body water may result in certain electrolyte toxicities and cause...

It is generally not advised to take electrolyte powder unless you’re experiencing loss of body water from sweating, vomiting or diarrhea.

Symptoms of electrolyte imbalance include nausea, vomiting, weakness, confusion and irregular heartbeat.

Electrolyte powders are generally safe to use during instances of intense exercise, sweating, vomiting or diarrhea. However, some electrolyte powde...