Coping With Traumatic Events - National Institute of Mental
Learn how to cope with shocking, scary, or dangerous experiences that can affect someone emotionally and physically. Find out about symptoms, signs, and treatments for trauma and post-traumatic stress disorder (PTSD), and get tips and resources for self-care and support.
Traumatic Events: Causes, Effects, and Management - Healthline
2023年4月14日 · Traumatic events are incidents that cause physical, emotional, or psychological harm. Learn how to cope with the effects of trauma, such as PTSD, and when to seek professional help.
Trauma - Psychology Today
Trauma is a person's experience of emotional distress resulting from an event that overwhelms the capacity to emotionally digest it. Learn about the different types of trauma, the effects on...
What Is Trauma? Effects, Causes, Types, and How to Heal - Psych Central
2022年1月4日 · Trauma is a response to an intensely stressful event or situation that can have lasting effects on your well-being. Learn about the common types of trauma, such as complex trauma, emotional...
What is Trauma? Types, Treatment, and More - Verywell Health
2024年7月16日 · Trauma is an emotional response to a distressing event or situation, such as abuse, violence, or disaster. Learn about the types of trauma, its symptoms, stages, treatment options, and coping strategies.
How To Heal From Trauma (Physically & Mentally), From An MD
2 天之前 · But traumatic experiences are not like most memories. When an event is experienced as emotionally or physically harmful or life-threatening, it activates an extreme level of arousal. This level of arousal creates changes in the brain and body that store the experience in a special way to become unforgettable. This is an important aspect of our ...
How to Heal From Trauma: 10 Strategies That Can Help - Verywell …
2023年11月9日 · Learn what trauma is, how it affects the brain, and how to recover from it with tips and resources. Find out how to accept support, connect with others, practice self-care, and more.
Trauma Recovery: Stages and 7 Things to Consider - Healthline
2022年5月25日 · Learn how trauma can affect your life and identity, and what you can do to heal and grow from it. Find out about the stages of trauma recovery, self-care tips, post-traumatic growth, and...
CPTSD: Symptoms, Causes, Diagnosis, Treatment, and More - Health
1 天前 · Complex post-traumatic stress disorder (CPTSD) is a mental health condition that occurs when you experience long-term and repetitive traumatic events.
Post-traumatic stress disorder (PTSD) - Symptoms and causes
2024年8月16日 · PTSD is a mental health condition caused by a traumatic event. Symptoms include flashbacks, nightmares, anxiety, avoidance and changes in mood and reactions. Learn how to recognize, cope and get help for PTSD.