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  1. Verywell Fit
    https://www.verywellfit.com › mixed-tocopherols-benefits-side-effects-dosage-and...

    Mixed Tocopherols: Benefits, Side Effects, and Dosage - Verywell Fit

    • Vitamin E is a fat-soluble vitamin that serves as an antioxidantin your body, scavenging potentially harmful free radicals that can damage your cells. Alpha-tocopherol is the form of vitamin E that's been studied … 展开

    Possible Side Effects

    You shouldn't worry about getting too many mixed tocopherols in food—these forms of vitamin E are found in mainly healthy foods, and it's not possible to eat enough of those foods to get too … 展开

    Verywell Fit
    Dosage and Preparation

    Vitamin E doses may be expressed as milligrams (mg) or international units (IU). One milligram is equivalent to 1.5 international units. Average daily recommended in… 展开

    Verywell Fit
    What to Look For in Mixed Tocopherols

    Mixed tocopherols are a relatively new supplement product, and there's little medical research to determine which types of these products are best. Manufacturers offer products th… 展开

    Verywell Fit
    Other Questions About Mixed Tocopherols

    You may wonder why some manufactured food products—especially baked goods—include mixed tocopherols in their ingredient lists. They function as a preservative in t… 展开

    Verywell Fit
    Is tocopherol bad for You?
    Tocopherols. the good: Tocopherols or vitamin E, helps to improve the visible signs of aging, support the skin’s natural barrier and provide the skin with a source of antioxidants. the not so good: Vitamin E products are best used at night as pure vitamin E is too thick to use under makeup. When applied under makeup it can cause slipping or make the makeup products move or shine.
    verywellhealth.com
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    目录
    Possible Side Effects
    Dosage and Preparation
    What to Look For in Mixed Tocopherols
    Other Questions About Mixed Tocopherols
    Is tocopherol bad for You?
     

  1. These include:

    • Intestine disease
    • Liver disease
    • Pancreas disease
    • Surgical removal of stomach

    Vitamin e (oral route) - Mayo Clinic

    www.mayoclinic.org/drugs-supplements/vitamin-e-oral-route/description/drg-20068918
    www.mayoclinic.org/drugs-supplements/vitamin-e-oral-route/description/drg-200…
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  2. 其他用户还问了以下问题
    Are tocopherols bad for You?
    Tocotrienols — particularly when taken along with squalene, phytosterols, and carotenoids — are linked to good health in several scientific studies. Specifically, tocotrienols may be effective at reducing levels of bad cholesterol as well as the risks and effects of some cancers. The FDA doesn’t monitor purity or dose of supplements.

    Tocotrienols: Benefits, Side Effects, and Uses

    healthline.com
    Is tocopherols in food harmful?
    Without the use of preservatives like Mixed Tocopherols, these fats would cause the food to have a poor shelf life which would not be practical. Lastly, Tocopherols can be advantageous as they can also provide some health benefits from the vitamins they consist of as well as their preservative properties.

    Tocopherols In Dog Food - Pet Food Reviewer

    petfoodreviewer.com
    Is tocopherol bad for You?
    Tocopherols. the good: Tocopherols or vitamin E, helps to improve the visible signs of aging, support the skin’s natural barrier and provide the skin with a source of antioxidants. the not so good: Vitamin E products are best used at night as pure vitamin E is too thick to use under makeup. When applied under makeup it can cause slipping or make the makeup products move or shine.

    Vitamin E—Understanding Tocopherols and Tocotrienols and What …

    verywellhealth.com
    Is vitamin E dangerous?
    Vitamin E is an essential nutrient, but you only need it in limited amounts. As this vitamin is fat-soluble, it can build-up in your body if too much of it is ingested. This means that even the best vitamin E supplement can be harmful if you're taking it large quantities.

    Vitamin E Overdose: Symptoms, Side Effects, and Treatment

    mayoclinic.org
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  3. Is It Bad For You?
    https://www.isitbadforyou.com › question…

    Are Tocopherols Bad For You? - Here Is Your Answer.

    2024年1月23日 · Tocopherols are antioxidants that occur naturally in foods like nuts, seeds, and oils. Learn how tocopherols can benefit your health, what risks they may pose when taken as supplements, and how to choose …

  4. Dr. Axe
    https://draxe.com › nutrition › tocopherol

    Tocopherol Benefits, Uses, Foods, Side Effects and …

    2023年11月17日 · Tocopherol is a form of vitamin E that has antioxidant and anti-inflammatory effects. Learn about its benefits for skin, hair, eyes and brain, as well as its risks and sources.

  5. Wikipedia
    https://en.wikipedia.org › wiki › Tocopherol

    Tocopherol - Wikipedia

  6. nih.gov
    https://pmc.ncbi.nlm.nih.gov › articles

    Tocopherols and Tocotrienols—Bioactive Dietary Compounds; …

  7. nih.gov
    https://pmc.ncbi.nlm.nih.gov › articles

    An Update on Vitamin E, Tocopherol and Tocotrienol—Perspectives

  8. American Association for Cancer Research
    https://aacrjournals.org › cancerpreventi…

    Does Vitamin E Prevent or Promote Cancer?

    2012年5月3日 · On the basis of these results as well as information from the literature, we suggest that vitamin E, as ingested in the diet or in supplements that are rich in γ- and δ-tocopherols, is cancer preventive; whereas …

  9. Mayo Clinic
    https://www.mayoclinic.org › drugs-supplements-vitamin-e

    Vitamin E - Mayo Clinic

  10. Healthline
    https://www.healthline.com › health › t…

    Tocopheryl Acetate: Uses, Benefits, and Risks - Healthline

    2018年9月29日 · Tocopheryl acetate (TA) is a form of vitamin E that’s more stable than alpha-tocopherol (AT), but less effective on the skin. Learn about the potential benefits and risks of TA supplements and cosmetics, and how to …

  11. vitaminmd.net
    https://vitaminmd.net › what-are-mixed-t…

    Mixed Tocopherols: The Powerhouse Form of Vitamin E

    2023年6月14日 · While mixed tocopherols offer many health benefits, it’s crucial to be aware of certain precautions and potential side effects, especially when considering supplementation. Overdose Risk Although vitamin E is considered …