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  1. Treatment for a back strain or sprain typically involves rest, ice or heat therapy, and over-the-counter pain medications to help manage pain and inflammation. In some cases, physical therapy or other treatments may be recommended to help stretch and strengthen the muscles in the back and improve flexibility and mobility.
    Occupation: Physician
    Works For: University of California San Francisco
    www.spineinfo.com/conditions/back-strain-sprain-definition-causes-symptoms-diagnosis-and-treatment/
    www.spineinfo.com/conditions/back-strain-sprain-definition-causes-symptoms-di…
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