1. Verywell Fit
    https://www.verywellfit.com › pinto-beans-nutrition...

    Pinto Beans Nutrition Facts and Health Benefits - Verywell Fit

  3. Livestrong
    https://www.livestrong.com › article

    Make High-Protein, Fiber-Rich Pinto Beans Your Diet …

    2020年4月21日 · ‌ Total fat: ‌ A half-cup serving of pinto beans contains less than 1 gram of fat. ‌ Carbohydrates: ‌ A half-cup serving of cooked pinto beans contains 22 grams of carbohydrates, with 7.5 grams of fiber and 0 grams of …

    标记:
    Cooked Beans
    Protein Beans
    Pinto Beans
  4. Eat This Not That
    https://www.eatthis.com › high-protein-beans

    14 High-Protein Beans—Ranked! - Eat This Not That

    标记:
    Cooked Beans
    Amount of Protein in Beans
    High Protein Beans
  6. Healthline
    https://www.healthline.com › nutrition › pinto-beans-nutrition

    7 Health and Nutrition Benefits of Pinto Beans

    标记:
    Protein Beans
    Pinto Beans Nutrition
    Kaitlyn Berkheiser
  7. EatingWell
    https://www.eatingwell.com › ... › are-p…

    Are Pinto Beans Good for You? - EatingWell

    2024年7月29日 · Pinto beans are a plant-based protein with 8 grams per 1/2-cup serving. They are also high in fiber, folate, antioxidants and low in glycemic index, but may lack vitamin B12 and cause gas and bloating.

    标记:
    Cooked Beans
    Amount of Protein in Beans
    Protein in Pinto Beans
  8. Chef's Resource
    https://www.chefsresource.com › are-pinto-beans-a-complete-protein

    Are pinto beans a complete protein? - Chef's Resource

    标记:
    Cooked Beans
    Protein Beans
    Pinto Beans
    Complete protein
  9. 其他用户还问了以下问题
    Are pinto beans a good source of protein?
    Pinto beans are the great source of protein especially for vegetarians. Some people are wondering whether it is possible to replace their body’s need of animal protein with sometimes more veggies. Well, it is totally possible because pinto beans contain enough amount of protein to fulfill your daily intake without consuming red meat.

    Are Pinto Beans Healthy? Here's What a Dietitian Has to Say

    healthline.com
    Do Pinto beans have a lot of protein?
    While beans are technically legumes and not vegetables, they’re still plant-based foods that provide the body with a host of beneficial vitamins, minerals, fiber, and phytonutrients. They also have a lot of protein. Common bean varieties include: Kidney Pinto White Navy Soybeans Chickpeas Peas Benefits Of Getting Protein From Beans

    Protein In Beans VS Meat | Here's How They Differ

    healthline.com
    How much protein is in 1 cup of pinto beans?
    One cup (171 grams) of cooked pinto beans contains roughly (40): Calories: 245. Protein: 15.4 grams. Fiber: 15.4 grams. Click to see full answer. Similarly one may ask, do beans have as much protein as meat? Beans and legumes “One serving (½ cup cooked) of beans provides about 7 grams of protein, the same as 1 ounce of meat.”

    How much protein is in a cup of cooked beans?

    mydietmealplanner.com
    Can you eat pinto beans on a high protein diet?
    Proteins of beans are a good source of amino acids for those following only vegan based diet. Fats: Although there is less fat in beans most of that fat is beneficial. 100 grams of raw pinto beans contain about 102gram of fats which is 1% of the daily value (DV).

    Pinto Beans in Low Carb Diets | Healthfully

    yeastinfectionadvisor.com
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  10. Food Struct
    https://foodstruct.com › food › pinto-beans

    Pinto beans nutrition: calories, carbs, GI, protein, fiber, fats

    标记:
    Pinto Beans Nutrition
    Calories and Protein in Pinto Beans
    Pinto Beans Carbohydrate
  11. Chef's Resource
    https://www.chefsresource.com › how-much-protein-in...

    How much protein in a cup of pinto beans? - Chef's Resource

    标记:
    Cooked Beans
    Protein in Pinto Beans
  12. Atlas Bar
    https://atlasbars.com › blogs › protein-e…

    Pinto Beans Protein Breakdown: Counting the Protein …

    2023年5月3日 · Learn how pinto beans are a great source of plant-based protein, with 15 grams per cup, and how they compare to other legumes and vegetables. Find out how to incorporate more pinto beans into your meals and …

    标记:
    Cooked Beans
    Protein in Pinto Beans
  13. FatSecret
    https://www.fatsecret.com › ... › food › pinto-beans › protein

    Protein in Pinto Beans - FatSecret

    标记:
    Amount of Protein in Beans
    Protein in 4 Oz Pinto Beans
    Pinto Beans Protein Per Cup
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