Corn Tortilla Nutrition: Benefits, Calories, Warnings and Recipes ...
2020年4月24日 · Carbohydrates: Two corn tortillas have 20 grams of carbs, which includes 3 grams of dietary fiber and 2 grams of naturally occurring sugar. Protein: One serving of corn tortillas provides 2 grams of protein. Phosphorus: 9% of your Daily Value (DV). Check out more foods high in phosphorus. Corn Tortillas vs. Other Grains.
Calories in Corn Tortilla - Nutritionix
Calories, fat, protein, and carbohydrate values for for Corn Tortilla and other related foods.
Calories in Corn Tortillas and Nutrition Facts - FatSecret
2008年2月4日 · There are 52 calories in 1 Corn Tortillas. Get full nutrition facts and other common serving sizes of Corn Tortillas including 100 g.
Nutrition Facts for Corn Tortillas - myfooddata
A pie chart showing the macro nutrient components for Corn Tortillas. This food consists of 46.3% water, 5.8% protein, 45.1% carbs, 2.9% fat, and 0% alcohol.
Calories in Corn Tortillas - 1 oz from USDA - Nutritionix
2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition Facts for Corn Tortillas - MyFoodDiary
View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!
Tortillas, Corn Nutritional Value And Analysis - NutrientOptimiser
Micronutrients in tortillas, corn as % of Recommended Daily Intake per serving. Here are the top ten popular foods that provide more of the nutrients that tortillas, corn is lacking. Nutrient Density Score for tortillas, corn is 14/100 low).
Tortilla, corn nutrition facts and analysis. - Nutritional Values …
Tortilla, corn contains 142 calories per 65 g serving. This serving contains 1.9 g of fat, 3.7 g of protein and 29 g of carbohydrate. The latter is 0.6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate.
Corn Tortilla Carbs and Nutrition Facts - HealthyBeat
2023年9月25日 · The average flour tortilla has more carbs, fat, sugar, and sodium and less magnesium and fiber than a corn tortilla. Plus, some find it easier to stick to serving sizes when they eat dishes made with smaller corn tortillas instead of flour tortillas.
Corn Tortillas Nutrition Facts - Eat This Much
2 tortilla of corn tortillas (Organic - 365 Everyday Value) contains 84 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 9% protein. This has a relatively high calorie density, with 255 Calories per 100g.
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