Calorie counter — MyFitnessPal.com
2018年3月1日 · Calorie counter. mucenic_andrei Posts: 3 Member. March 2018 edited November 25 in ... 3.8K MyFitnessPal ...
Calorie counter — MyFitnessPal.com
2024年1月31日 · That is the primary use of MyFitnessPal. Go through the guided set-up to get a goal, then log all your food completely, accurately, and honestly. Don't set too aggressive of a goal.
Calorie Counter — MyFitnessPal.com
Your goal is net calories, or food - exercise. (So 1200 is 1500 - 300 exercise calories.) However, the exercise numbers can be inflated and many people find it easy to underreport calories when logging, either because they don't accurately measure the intake (that's why people are saying to weigh your food) or choose the wrong entries (as many are erroneous, so you have to …
calorie counter — MyFitnessPal.com
calorie counter. dawnjohnw Posts: 18 Member. June 2015 edited November 19 in Health ... 3.8K MyFitnessPal ...
Steps Calories Adjustment — MyFitnessPal.com
Good morning everyone. I am new to myfitnesspal and I have a question for everyone...actually two questions. First, I understand the concept in theory about the app continually adjusting your calorie intake for the day based off your activity. However today, I logged a 63 minute exercise that netted me +639 calories.
What formula does MyFitnessPal use to calculate calories?
I think MFP uses your BMR (they use Mifflin-St. Jeor), your NEAT (activity level), and how much you want to lose per week to determine your calorie intake. 0 ami5000psu Posts: 391 Member
How to change my MFP daily calorie goal? — MyFitnessPal.com
MyFitnessPal set me up for a daily calorie goal of 1200 given my height, age, activity level, etc. However, I recently began working with a personal trainer/nutrition coach, and she wants me to shoot for 1600 daily calories over 5 small meals per day.
how accurate is the wii fit plus' calorie counter? - MyFitnessPal
Hi! I did a full 60 minutes of wii fit plus today (snowed in) and it said that I torched 357 calories. Granted a lot of that was stepping and running, and marching, but I worked up a pretty good sweat, at the least equivalent to when I spend 35 minutes on the elliptical...
Calorie counter watches — MyFitnessPal.com
Which calorie counter watches or pedometes are better? Any suggestions? ... 2.6K MyFitnessPal Tech Support ...
Step calories aren't correct — MyFitnessPal.com
Now that the step-count and calorie intervals are the same, the calculated calorie burn is more accurate, but has changed noticeably in some scenarios. As an example, in prior versions if a user walked 100 steps in five minutes, we would record those 100 steps, and then calculate the calories as if the user had walked 100 steps in ONE minute.