I was inspired to create this safety plan after completing a rotation as an intern at a mental health clinic in South Seattle. The prevalence of trauma, income inequality, and marginalizati… 展开

If you’ve experienced safety planning (sometimes called crisis planning) before, it was probably in a healthcare setting. Sometimes, safety planning in that setting can be pretty im… 展开

Everyone. Even if you don’t struggle with dark thoughts or urges to do things that might harm yourself, what are the chances that you’ll have a Very Bad Day™ in the next year? In th… 展开

After you have printed and filled out the safety plan you might think, “What next?”. Although the process of filling out this crisis plan printable can be helpful in itself, I advise my client… 展开