The maca plant, also called Lepidium meyenii or “Peruvian ginseng,” is a cruciferous vegetable related to broccoli, cauliflower, cabbage, and kale.
Native to the hig… 展开

What does Maca do for a man’s sexual function?
Although not all studies have been conducted on human subjects, some studies have fou… 展开

Menopause happens naturally in people who menstruate. It’s the time of life when menstrual periods stop permanently.
Research suggests that maca may benefit people who are … 展开

Limited evidence suggests that maca may help improve energy levels and enhance mood in some populations.
A 2021 study found it helped regulate exercise-induce… 展开