1. The Maca Team
    https://www.themacateam.com/maca-nutrition-facts

    Maca Root Nutrition Facts | The Complete Maca Nutritional Profile

    • Maca is a unique root vegetable that grows natively in the high Andes of Peru and Bolivia. Used for 1000s of years by natives to the area, it has come to be used by people worldwide due to its many potent… See more

    The Chemical Composition of Maca

    Maca is composed of the following in order of greatest to least. Note that some of these values … See more

    The Maca Team
    Maca Nutritional Values – Based on One 10 G Serving

    Essential Amino Acids Maca contains nearly all of them. These drive many cellular functions in the body including sexual and fertility functions. Based on one 10 g servin… See more

    The Maca Team
    Beyond Maca Nutrition Facts – Maca as An Adaptogen

    The Maca Nutrition Facts listed above show that Maca is a true nutritional powerhouse and amazing daily food to include in your diet. But Maca root, like the Chinese herb ginseng, is … See more

    The Maca Team
    Maca Root Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
    Nutrition facts. Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — i…
    Dr. Axe · https://draxe.com/nutrition/maca-roo…
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    Table of Contents
    The Chemical Composition of Maca
    Maca Nutritional Values – Based on One 10 G Serving
    Beyond Maca Nutrition Facts – Maca as An Adaptogen
     
  1. Dr. Axe
    https://draxe.com/nutrition/maca-root-b…

    Maca Root Benefits, Nutrition, Dosage and Side Effects

    Oct 14, 2024 · Nutrition facts. Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential …

  3. Healthline
    https://www.healthline.com/.../benefits …

    4 Benefits of Maca Root (and Potential Side Effects)

    Aug 27, 2024 · Maca root is a supplement known for its potential benefits for fertility, libido, and menopause. Learn its possible benefits, safety, and more.

  4. Nutrition And You.com
    https://www.nutrition-and-you.com/maca-root.html

    Top 7 Maca root Nutrition facts and Health benefits

  5. HealWithFood.org
    https://www.healwithfood.org/nutrition-facts/maca...

    Maca Root: Health Benefits & Nutrition Facts - HealWithFood.org

  6. Organic Facts
    https://www.organicfacts.net/maca.html

    10 Amazing Maca Root Benefits & Nutrition - Organic …

    Feb 5, 2020 · 10 Amazing Maca Root Benefits & Nutrition. The health benefits of maca root include relief from problems related to menstruation and menopause, while it also aids in balancing hormones and boosting fertility in women. It …

  7. Health
    https://www.health.com/maca-root-ben…

    Maca Root: Benefits, Uses, Side Effects, and More

    May 22, 2023 · Like many plant-based food sources, maca root is rich in beneficial nutrients, including amino acids, iron, calcium, copper, zinc, and potassium. Some research has suggested consuming maca...

  8. Verywell Health
    https://www.verywellhealth.com/maca-r…

    How Should You Consume Maca Root for Its Health …

    Jun 14, 2023 · Maca root is a vegetable from Peru and it's sold in the U.S. as an energy and libido-boosting supplement. It is considered safe for most people, but what's the best way to take it to maximize health benefits?

  9. Eat Peru
    https://www.eatperu.com/m

    Maca - Benefits, Nutrition & Side Effects - Eat Peru

    Nutrient value: contains concentrations of thiamine, riboflavin, ascorbic acid, protein, carbohydrates, lignans, glucosinolates, phytosterols, and alkaloids. Maca is a member of the same plant family as both mustard and broccoli.

  10. WebMD
    https://www.webmd.com/diet/health-benefits-maca

    Maca: Health Benefits, Safety Information, Dosage, and More