How to Understand and Use the Nutrition Facts Label | FDA
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Printable Materials and Handouts - Nutrition.gov
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events. Cook up something new in your kitchen with these healthy, …
Use it to compare and choose foods! the serving size and servings per container. The nutrition information listed on the Nutrition Facts label is usually based on one serving of the food....
Check the serving size when comparing calories and nutrients in different food products. The nutrition information listed on the Nutrition Facts label is based on the serving size listed on the...
Most foods in the grocery store have a Nutrition Facts label and ingredient list. When you go shopping, take time to read the Nutrition Facts labels on the foods you purchase. Compare the …
Look at the calories on the label and compare them with the nutrients it contains. Then decide whether the food is a good choice for you. Know your fats. Look for foods low in saturated fats, …
Learning how to read and understand food labels can help you decide which foods and beverages are best to keep you healthy. The Nutrition Facts label has lots of numbers. Here’s what to …
Nutrition Facts Label Guide - NHLBI, NIH
Food labels can help you make healthier choices. Here’s information on how read labels on food packaging to help you make quick, informed decisions about the what foods to choose.
Understanding Food Nutrition Labels - American Heart Association
2023年8月3日 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the …
Read the Label Youth Outreach Materials | FDA
Read the Label Youth Outreach materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. The materials include fun, easy tips and...
- 某些结果已被删除