Popcorn on Keto? - Bodybuilding.com Forums
2017年2月25日 · The most popular bodybuilding message boards!
Popcorn good bulking food? - Bodybuilding.com Forums
2012年3月16日 · plain popcorn maybe with some honey on or what evs? macros 25gramsCalories 93Calories from Fat 10 % Daily Value* Total Fat 1.1g2% Saturated Fat 0.1g1% Polyunsaturated Fat 0.5g Monounsaturated Fat 0.3g Cholesterol 0mg0% Sodium 2mg0% Total Carbohydrates 18.7g6% Dietary Fiber 3.5g14% Sugars 0.2g Protein 3.1g almost as good as …
How to track popcorn macros? - Bodybuilding.com Forums
2013年3月13日 · This may be a dumb question but on a box of popcorn it shows 2 different nutrition tabs. 1 for unpopped and 1 for popped. What confuses me is how 2 tsbps of kernels is wayyyyy more than the actual popped corn. What should i track? the unpopped or popped? Is it possible that a whole popped bag is just 60-80 cals?
Is popcorn a bodybuilding-friendly food?
2006年10月7日 · Bignbuff frequently indulges in popcorn. Of course it's the 94% fat-free, low butter kind (Movie Theatre Butter WILL make you fat). The healthy popcorn has adequate fiber and is low in kcal, making it a nice snack for cutting.
is Popcorn healthy? - Bodybuilding.com Forums
2011年9月27日 · Popcorn could be extremely unhealthy to someone who smokes 2 packs a day, sits at home on tax pay, has high blood pressure and eats fast food all day and at the same time could be extremely healthy for someone who is deficient in dietary fat for which the popcorn makes up. The world is not black & white, nothing is absolute. The key is context.
How many calories on my cut? (6'4, 220 pounds)
2013年6月8日 · The most popular bodybuilding message boards! As title says, im 6'4 (192cm) and 220lbs (100kgs). My bodyfat is about 15-16% id guess, so that brings me to about 180lbs lean body mass/muscles.
What snacks do you eat while cutting? - Bodybuilding.com Forums
2015年2月23日 · low cal popcorn skinny cow ice cream sandwiches yasso greek yogurt ice cream bars lately Ive been at roughly 1800 calories per day trying to get from 15% BF to 10%, lift and do cardio 6 days/wk, I am f***** hungry and it sucks no matter what. -----
Ate a big bag of Cool Ranch Doritos, why is it hard to resist …
2024年8月18日 · What is it about Crunchy food? I have no self control, if you give me a bag ill eat he entire thing, be it chips, or pork rinds or cornuts or popcorn when im watching a movie or a game. I just finished a big bag of the reduced fat Cool Ranch Doritos after I ate my Wing Stop Chicken wings order.
Anybody else not crave junk food anymore? - Bodybuilding.com …
2008年1月10日 · After about a week of cleaning up my diet, and seeing how much eating clean foods can help my body, I just don't crave junk foods anymore. I can't touch a coke now, whereas I would drink 2 or 3 a day a few weeks ago. I also don't crave snickers, candy, buttery popcorn, cake, cookies, chocolate, etc.
Are Shorter People better at benching?? - Bodybuilding.com Forums
2011年4月28日 · I'm going to go grab some popcorn and wait as you try to explain how the hell leverage has anything to do with a bench press. 04-29-2011, 06:44 AM #20 Precision14