Yoga is a great way to recover from a workout and relax after a stressful day. There are more intense forms of yoga if you want to challenge yourself. It’s also a fun activity to do wit… 展开

Meditation is a great way to reduce anxiety and stress during times of upheaval. Listen to a guided meditation appif you’ve never tried meditating before. Even as little as ten minutes a day ca… 展开

The ability to play an instrument is a skill many of us wish we had. Luckily, many music teachers offer online courses where they can teach proper techniques and guide you throug… 展开

Get creative in the kitchen. Master the basics or whip up a special three-course meal for your quarantine buddies. It will help relieve stress, and best of all, you get to eat the results.… 展开