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  1. Food and Drug Administration (.gov)
    https://www.fda.gov › media › download
    [PDF]

    The Nutrition Facts Label - U.S. Food and Drug Administration

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  2. Food and Drug Administration (.gov)
    https://www.fda.gov › food › nutrition-facts-label › how...

    How to Understand and Use the Nutrition Facts Label | FDA

  3. Food and Drug Administration (.gov)
    https://www.fda.gov › media › download
    [PDF]

    Quick Tips for Reading the Nutrition Facts Label - U.S. Food …

  4. NHLBI, NIH
    https://www.nhlbi.nih.gov › resources › …

    Read the Food Label Fact Sheet - NHLBI, NIH

    Food labels help you choose foods that are lower in calories and sugar. Watching your calories and portion sizes can make it easier to reach or stay at a weight that's healthy for you. In this fact sheet, you will learn how to read food …

  6. American Heart Association
    https://www.heart.org › media › files › health-topics › ...
    [PDF]

    How Do I Understand the “Nutrition Facts” Label?

  7. fda.gov
    https://www.accessdata.fda.gov › scripts › interactive...
    [PDF]

    Nutrition Facts Label - Food and Drug Administration

  8. 其他用户还问了以下问题
    What is a Nutrition Facts label?
    The Nutrition Facts label can help you choose healthier foods. It contains the following information: • Serving size — tells you how much of the food is considered a “serving.” A package may contain multiple servings. Servings per container will tell you the total number of servings in a package or container.

    How Do I Understand the Nutrition Facts Label? - American Heart Assoc…

    heart.org
    Where can I find information on the Nutrition Facts label?
    For additional resources on the Nutrition Facts label, visit www.fda.gov/NutritionFactsLabel. The information in the main or top section (see #1-4) of the sample nutrition label (below) can vary with each food and beverage product; it contains product-specific information (serving size, calories, and nutrient information).

    How to Understand and Use the Nutrition Facts Label | FDA

    fda.gov
    How does the FDA determine ingredients on a food label?
    The FDA oversees the ingredients listed on food labels. A packaged food must list the ingredients in order of predominance by weight. In other words, the ingredients that weigh the most are listed first. The list may contain unfamiliar terms alongside the common ingredient names.

    Understanding Food Labels – The Nutrition Source

    nutritionsource.hsph.harvard.edu
    What are added sugars on the Nutrition Facts label?
    Added Sugars on the Nutrition Facts label include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices.

    How to Understand and Use the Nutrition Facts Label | FDA

    fda.gov
    Which food allergens should be listed in a food label?
    Under the Food Allergen Labeling and Consumer Protection Act of 2004, eight major food allergens—milk, fish, tree nuts, peanuts, shellfish, wheat, eggs, and soybeans—are required to be listed in a “contains” statement near the Ingredients list if present in a food. An example would be “contains wheat, milk, and soy.”

    Understanding Food Labels – The Nutrition Source

    nutritionsource.hsph.harvard.edu
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  9. kaiserpermanente.org
    https://kpwellnessu.kaiserpermanente.org › wp...
    [PDF]

    How to Read the Food Label - Kaiser Permanente

  10. American Heart Association
    https://www.heart.org › media › AHA › PDF-Files › ...
    [PDF]

    Eat Smart with Food Nutrition Labels - American Heart …

  11. harvard.edu
    https://nutritionsource.hsph.harvard.ed…

    Understanding Food Labels – The Nutrition Source

    The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in …

  12. My Doctor Online
    https://mydoctor.kaiserpermanente.org › ncal › Images
    [PDF]

    How to Read the Food Label - My Doctor Online